Individual Therapy

At Elevated Life Counseling, we approach therapy with empathy. Our clinician’s are direct where they will explore your specific needs and tailor their  services specifically for you and your goals. Our clincian’s treat each and every client with respect and dignity. They are genuine and kind, which helps you feel comfortable and supported throughout the therapeutic process. Our clinician’s provide a non-judgmental and person-centered space in which you feel heard, understood and believed.

Our clinician’s are all trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and Motivational Interviewing.  All our clinicians are trauma-informed and are each trained in a specific modality for trauma such an Eye Movement Desensitization and Reprocessing (EMDR) and/or Trauma-Focused Cognitive Behavioral Therapy (T-CBT). Please see their individual biography’s for more detail on what they utilize in session.

We provide individual tailored therapy services to adults 18 years and older. We also work with couples addressing a wide range of issues, such as communication challenges, emotional intimacy, conflict resolution, and building stronger, healthier relationships. Each clinician has their own specific population they work with, however we all work with individuals who have challenges with anxiety, depression, trauma, low self esteem, perfectionism, people pleasing, difficulty managing stress, managing ADHD,  struggles related to motherhood, and life transitions.

Our Colorado office is located at 744 Horizon Court, Suite 220, Grand Junction, CO 81506

Group therapy in motherhood provides a supportive community where mothers can share experiences and validate each other's feelings, reducing isolation. It offers a safe space to learn new coping strategies, strengthen emotional resilience, and gain different perspectives on challenges. 

Beginning. April 14th, this in-person 8 Week Therapeutic Group is for Postpartum Moms who want to feel like themselves again and get their “pink back.” This group will provide 8 educational sessions focused on providing skills for pregnant and postpartum mothers struggling  with anxiety, depression, guilt, overwhelm and intrusive thoughts. This group is led by Joanna Rogers, LCSW.

$45 a session or $325 in full (discounted).

Beginning  April 14th, this rotating 6 Week Virtual Support Group is for Postpartum Moms who want to feel like themselves again and get their pink back. This group will provide 6 virtual sessions to meet other moms who are struggling to gain perspective,  normalize postpartum mental health, reduce isolation and improve well-being. Please note, this is not a therapeutic group. This group is led by Joanna Rogers, LCSW.

$25 a session of $120 in full (discounted)

If you are interested in having one of our clinician's to speak at an event regarding mental health, please reach out to us at elevatedlifecounseling@gmail.com. We are happy to speak about many subjects including: stress in the workplace, low self-esteem, anxiety, perfectionism, people pleasing, setting and reaching goals, trauma, ADHD, and pregnancy and postpartum issues.